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Body, Mind and Soul

I am a fully qualified and insured 200hr Hatha/Vinyasa Yoga Teacher - accredited with Yoga Alliance. 

My passion in Yoga stemmed from a difficult time in my life when I needed to search inwards to find strength and reconnect with my true self. It helped me find light in my darkest of days and I want to give this gift to others.

I am a NASM Certified Personal Trainer/Fitness Coach and have been working with a variety of clients over the past 5 years; helping them become the best version of themselves. Stronger, fitter and most importantly more confident in their skin. 

I spent my early days training pre-professionally in classical ballet, and then went on to train full time and gain my BA Hons Degree in Contemporary Dance. 

I am forever learning about the body and the mind and aim to incorporate over 10 years of intense training and practise to provide my students and clients with the best possible tools and knowledge to better their lives.

About: About
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